Spark Something New

Episode 22: Living Into Your Authenticity for Healing and Power with Dr. Amber Sessoms

Dr. Katie Sandoe Season 2 Episode 22

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This episode kicks off Women's History Month with the incredible, Dr. Amber Sessoms, a professional speaker, facilitator, consultant, and school psychologist. We discuss the principles of living authentically, the importance of knowing oneself, and the steps needed to unlearn harmful narratives. 

Amber shares her insights on the need for curiosity, finding supportive communities, and setting boundaries. They also touch on how leaders can model authentic leadership in their organizations. 

This episode is filled with practical advice and heartfelt stories aimed at helping you embrace your true self and lead courageously.

00:30 Introducing Dr. Amber Sessoms

02:28 The Essence of Authenticity

07:25 Finding Your Mirror

10:35 Navigating Systems and Belonging

13:43 The Power of Curiosity and Discernment

16:46 Embracing Your True Self

20:48 Challenging Systems and Building Community

34:55 The Importance of Self-Care and Healing

37:07 Understanding and Setting Boundaries

42:29 The Role of Identity in Self-Worth

45:32 Authentic Leadership in Organizations

54:41 Finding Your Community and True Friends

EPISODE RESOURCES:

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.