Spark Something New
What would it look like to be in love with your life? What would it take to live as you to show up as your full and authentic self? What would you need in order to find rest? It would take a spark of something new! Something to help you think differently, act differently, build relationships differently, and lead differently. You'll find that spark here, on the Spark Something New Podcast!
Podcasting since 2024 • 57 episodes
Spark Something New
Latest Episodes
Episode 56: Courage Over Comfort: Facing the Hard Things That Make You Whole with Tamara Hill
In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this epis...
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Episode 56
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39:30
Episode 55: Beyond the To-Do List: Finding Purpose and Peace with Wende Whitus
What happens when you stop checking boxes and start asking why?On this episode, Dr. Katie sits down with Wende Whitus — keynote speaker, author, and founder of Personal Retreat Day — for a powerful conversation abo...
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Episode 55
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46:11
Episode 54: Rest Isn’t Sleep: The Seven Types You’re Ignoring with Dr. Saundra Dalton-Smith
This episode will challenge everything you've come to believe about rest. Dr. Katie chats with physician, researcher, and bestselling author Dr. Saundra Dalton-Smith to explore what it really means to rest—and why most of us are...
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Episode 54
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45:08
Episode 53: How to Build a Positivity Practice (That Isn’t Toxic) with Sara Schaeffer
We’ve been sold the wrong version of positivity—the kind that tells us to “look on the bright side” while ignoring the messy, painful, real parts of life. But true positivity isn’t about denial; it’s about discipline. It’s abo...
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Episode 53
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45:52
Episode 52: Why Your Communication Sucks - And How to Finally Get It Right (with Collette Revere)
We all say we want “better communication,” whether at work, at home, or in our closest relationships. But here’s the twist: most of us are looking in the wrong place. On this episode of Spark Something New, I sat down with the wise and...
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Episode 52
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45:06
