Spark Something New
What would it look like to be in love with your life? What would it take to live as you to show up as your full and authentic self? What would you need in order to find rest? It would take a spark of something new! Something to help you think differently, act differently, build relationships differently, and lead differently. You'll find that spark here, on the Spark Something New Podcast!
Spark Something New
Latest Episodes
Episode 96: The Hidden Cost of Being the One Who Always Gets It Done with Christine Knapp
You know the person.The one everyone can count on. The one who figures it out. Who follows through. Who handles the hard stuff. Who gets. it. done.Maybe that person is you.And for a long time, that identity may have served ...
Episode 95: “I’m Good” Is the Most Believable Lie We Tell Ourselves | Dr. Michelle Machado
What if “I’m good” isn’t actually true?Think about how many times someone asks, “How are you?” and you automatically respond: “I’m good” or “I’m fine” or “Good… just busy!”Sometimes the exchange is simply a pleasantry. Bu...
Episode 94: Are You Living in Someone Else's House? | The Courage to Be Yourself in Life and Leadership with Dr. Aday Adetosoye
What if the leadership (and maybe life) you've been striving for... isn't actually yours?Many of us spend our existence performing the version of leadership (and life) we believe others expect—editing our voice, suppressing our ...
Episode 93: Self-Awareness Isn't About You | Why Knowing Yourself Changes Every Relationship with Rajiv Mehta
We often think of self-awareness as a personal pursuit—something we do to better understand ourselves, improve our mindset, or become the "best version" of who we are. But what if knowing yourself isn't ultimately about you at all?...
Episode 92: Pressure Isn't the Problem | How to Take Back Control of Your Stress with Jennifer Stanford
Stress has become so normalized that many of us wear it as a badge of honor. We equate busy with productive, exhaustion with success, and believe the answer is simply to push harder.In this episode, Dr. Katie sits down with speaker, lead...
