Spark Something New
What would it look like to be in love with your life? What would it take to live as you to show up as your full and authentic self? What would you need in order to find rest? It would take a spark of something new! Something to help you think differently, act differently, build relationships differently, and lead differently. You'll find that spark here, on the Spark Something New Podcast!
Spark Something New
Episode 18: Becoming Your Best & Truest Self with Carrie Johnson
On this episode, I’m thrilled to chat with my dear friend Carrie Johnson, an entrepreneur and thought leader with 30 years of experience in business and organizational strategy, founder of Girls on the Run of Lancaster-Lebanon, and an inspiring community leader.
We dive deep into what it means to discover and be your truest self in a world obsessed with perfection. Carrie shares her wisdom on finding true self-awareness and the importance of a supportive village. We also explore the metaphor of uncovering the 'diamond' within us and practical ways to reconnect with ourselves.
Get ready for an enriching conversation that will help you reflect on your own journey and maybe spark something new in you!
00:31 Introducing Keri Johnson
02:42 Discovering Your Truest Self
07:23 The Power of Community
10:09 Practices for Self-Reflection
15:43 Dropping Below the Surface
30:01 Trusting Yourself and Others
35:58 Final Thoughts and Takeaways
EPISODE RESOURCES:
- Connect with Carrie Johnson on LinkedIn
- Learn more about Drop Below the Surface Retreats
- Morning Pages Exercise by Julia Cameron
Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.