Spark Something New

Episode 17: Getting Uncomfortable with A.J. Merlino

Dr. Katie Sandoe Season 2 Episode 17

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On this episode, I chat with the super cool Dr. A.J. Merlino, Executive Director of Learning Innovation & Workforce Solutions at Thinking Through AI. A.J.'s got an impressive background in professional music, endurance athletics, and higher education. 

We dive deep into getting comfortable with being uncomfortable. Need a blueprint? A.J.'s got you covered: reframe failure, don't take things personally, stay curious, appreciate your growth, and find your flow state. It's a fascinating convo about pushing limits and celebrating the messy journey of learning and growth. 

Tune in to discover actionable steps to thrive through discomfort and continuously spark something new in your life.

00:30 Meet A.J. Merlino

01:57 Embracing Uncomfortability

04:05 The Power of Community and Practice

07:02 Navigating Cultural Expectations

10:43 Addicted to Achievement or Challenge?

13:03 Learning from Failures

18:15 The Role of Social Media and Community

26:36 Embracing Curiosity and Individuality

27:07 Reflecting on Personal Growth

28:38 Reframing Failure and Embracing Challenges

32:37 Finding Your Flow State

41:41 The Importance of Wandering in Career Paths

46:20 Conclusion and Final Thoughts

EPISODE RESOURCES:

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.