Spark Something New

Episode 6: Harnessing the Power of Feedback with Leslie Wireback

Dr. Katie Sandoe Season 1 Episode 6

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This episode features my wonderful friend Leslie Wireback, an entrepreneur and coach, with over 20 years of HR expertise. Join us as we unravel the tricky art of giving and receiving feedback in both personal and professional settings. 

We dive deep into understanding what feedback truly is, distinguishing it from criticism and praise, and exploring why it's so challenging yet crucial. Learn practical tips on initiating feedback conversations, managing emotions, and building trust. 

Whether you're looking to enhance your workplace culture or personal relationships, Leslie's insights will guide you on this journey of continual growth. 

00:31 Introducing Leslie Wireback

02:53 Defining Feedback

04:02 Feedback vs. Criticism and Praise

05:37 The Importance of Feedback in the Workplace

08:30 Challenges in Giving and Receiving Feedback

13:48 Practical Tips for Giving Feedback

21:44 Applying Feedback Practices in All Relationships

22:40 The Importance of Listening in Feedback

24:10 Processing Feedback: Personal Experiences

25:31 The Emotional Impact of Feedback

26:31 Feedback and Self-Worth

28:28 Reframing Feedback for Growth

33:46 Building Trust for Effective Feedback

34:43 Recommended Resources for Feedback and Trust

40:33 Final Thoughts and Gratitude

Episode Resources

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.