Spark Something New
What would it look like to be in love with your life? What would it take to live as you to show up as your full and authentic self? What would you need in order to find rest? It would take a spark of something new! Something to help you think differently, act differently, build relationships differently, and lead differently. You'll find that spark here, on the Spark Something New Podcast!
Spark Something New
Episode 3: The Courage to Make Authentic Connections
In this episode, Katie delves into the challenges of making authentic friendships in adulthood amidst the backdrop of a modern epidemic of loneliness and isolation, as highlighted by the U.S. Surgeon General.
She discusses societal expectations and the superficial nature of many social interactions, exacerbated by social media and the pandemic. Drawing on insights from the book 'The Courage to Be Disliked,' she explores the importance of embracing authenticity, possible rejection, and the notion that self-worth is not determined by others' opinions.
Katie encourages listeners to seek genuine, trust-based connections, inspired by the Japanese concept of 'Ibasho,' a space of belonging and authenticity.
The episode urges courage in being oneself and forming deeper, more meaningful relationships.
00:26 The Epidemic of Loneliness
02:29 The Role of Social Media and the Pandemic
04:00 The Desire for Authentic Community
05:06 Understanding Friendship Through Japanese Culture
06:29 The Courage to Be Disliked
07:11 Key Takeaways from the Book
08:38 Living Authentically and Embracing Dislike
14:59 Final Thoughts and Encouragement
EPISODE RESOURCES:
- U.S. Surgeon General Advisory on the Epidemic of Loneliness and Isolation in the United States
- Ikigai Tribe podcast on the Japanese concept of “ibasho” (place of belonging)
Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.