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Episode 2: Exploring Ikigai with Nick Kemp - Find Meaning and Joy in Life

Dr. Katie Sandoe Season 1 Episode 2

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In this episode, Katie interviews Nick Kemp, an expert in the Japanese concept of Ikigai (translated "a live worth living"). 

Having spent significant time in Japan, Nick shares his journey of understanding and applying Ikigai in the Western world. He discusses the origins of the term, its misinterpretations, and how integrating it can transform one's life. 

Nick also provides insights into how Ikigai offers meaning in both major life pursuits and everyday activities. The conversation delves into the cultural nuances and the personal and professional impacts of embracing Ikigai. 

Tune in to explore a deeper understanding of what makes life worth living.

00:26 Meet Nick Kemp: The Ikigai Expert

02:48 Understanding Ikigai

09:03 The Venn Diagram Controversy

16:37 Personal Impact of Ikigai

22:11 Western Misinterpretations and Japanese Perspectives

26:01 Master and Apprentice: A Tale of Ikigai

26:33 Finding Purpose in Everyday Actions

27:35 Nick's Personal Ikigai

29:16 Morning Rituals and Simple Joys

31:06 Ken Mogi and the Science of Ikigai

33:20 Challenges of Ikigai in Modern Japan

39:50 The Role of Community in Ikigai

43:55 The Evolving Nature of Ikigai

46:47 Resources to Discover Your Ikigai

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.